HELPING THE OTHERS REALIZE THE ADVANTAGES OF WEIGHT LOSS

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” just eat normal such as you did and provides the insulin you're missing” vs go very low carb, reduce insulin, and stay away from the spikes that originate from carbs.“I am aware this may sound silly, but I have an image of my old insulin syringes in my wallet. I take a look at it to remind me of what I needed to do right before keto. It gro